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Category: Health

Stay informed about health news, tips, and advice for a healthier lifestyle.

The Miracle of Betel Leaves in Traditional Medicine
Health

The Miracle of Betel Leaves in Traditional Medicine

Sri Mulia 30/06/2024

History of the Use of Betel Leaves in Traditional Medicine Betel leaves have long been known and used in various medicinal traditions in Asia, especially in Indonesia, India and Thailand. … Read More

Health
UNLOCK THE HISTORY AND BENEFITS OF CINNAMON
Health

UNLOCK THE HISTORY AND BENEFITS OF CINNAMON

Sri Mulia 28/06/2024

Cinnamon’s Journey in History Cinnamon, a precious spice that has captivated humans since ancient times, has a long history that spans cultures and continents. Its origins can be traced to … Read More

Health
PUMPKIN AND HEART HEALTH: AMAZING FACTS
Health

PUMPKIN AND HEART HEALTH: AMAZING FACTS

Sri Mulia 25/06/2024

Nutritional Content in Pumpkin that is Beneficial for the Heart Pumpkin is not only a delicious food, but it is also full of nutrients that support heart health. The nutritional … Read More

FoodHealthHealthinessHealthy
BROCCOLI: THE BEST CHOICE FOR YOUR BODY’S HEALTH
Health

BROCCOLI: THE BEST CHOICE FOR YOUR BODY’S HEALTH

Sri Mulia 24/06/2024

Vitamin and Mineral Content in Broccoli that Improves Health Broccoli is one of the green vegetables most often recommended by nutritionists and doctors. Not only is broccoli delicious and versatile, … Read More

FoodHealth
How to Enjoy a Leisurely Walk to Lose Weight
Health

How to Enjoy a Leisurely Walk to Lose Weight

Sri Mulia 18/06/2024

Motivation and Tips for Remaining Consistent Leisurely Walks A leisurely walk is a simple physical activity but has great benefits for health. To stay consistent in this routine, try the … Read More

Health
Green Beans as a Good Source of Vegetable Protein
Health

Green Beans as a Good Source of Vegetable Protein

Sri Mulia 10/06/2024

Amazing nutritional content in green beans Green beans, or Vigna radiata, are a food ingredient that is known to be rich in nutrients and health benefits. As a food source … Read More

Health
LEMON: SMALL FRUIT WITH BIG BENEFIT FOR YOUR HEALTH
Health

LEMON: SMALL FRUIT WITH BIG BENEFIT FOR YOUR HEALTH

Sri Mulia 09/06/2024

Improve the Immune System with Vitamin C from Lemon Lemon, this small, bright yellow fruit, not only adds flavor to various dishes, but also has many health benefits, especially in … Read More

Health
Amazing Benefits of Green Tea for Your Health
Health

Amazing Benefits of Green Tea for Your Health

Sri Mulia 08/06/2024

Antioxidant Content in Green Tea and Its Role in Fighting Free Radicals A drink known and drunk for centuries, green tea is more than just a refreshing drink. One of … Read More

HealthHealthy
Natural Protection from Free Radicals with Honey
Health

Natural Protection from Free Radicals with Honey

Sri Mulia 07/06/2024

Antioxidant Content in Honey: Protects the Body from Cell Damage Honey is not only a delicious natural sweetener, but it also has many amazing health benefits. One of its greatest … Read More

Health
Fish: An Irreplaceable Source of Protein and Omega-3
Health

Fish: An Irreplaceable Source of Protein and Omega-3

Sri Mulia 18/05/2024

High Quality Protein: The Ultimate Builder of Muscle and Body Tissue When it comes to a healthy diet, fish is often cited as one of the best choices. Fish is … Read More

FoodHealthHealthy

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Sri Mulia 27/10/2025

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Sri Mulia 26/10/2025

El Clasico today is predicted to be intense

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