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Young Garuda Makes History in the Mandiri Cup Final

Mandiri Cup Indonesia vs Thailand in the spotlight

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Indonesia vs Malaysia U23 ended in a goalless draw

Kartoffelpüree a simple dish that warms childhood

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Saturday, July 26, 2025
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Tag: Healthiness

Health

Coffee and its effects on the heart and mind

Sri Mulia 25/04/2025

Coffee and its effects on the heart and mind have been a topic of ongoing research by scientists and health experts from all over the world. This popular caffeinated beverage … Read More

Coffe DrinkHealthHealthinessHealthy
Health

How to Set a Sleep Pattern to Wake Up More Refreshed

Sri Mulia 09/04/2025

Sleep quality is one of the important factors that affect a person’s physical and mental health. Many people feel tired every time they wake up, even though they have slept … Read More

HealthHealthinessHealthy
Health

Playful Sports That Toddlers Love

Sri Mulia 05/04/2025

Toddlers are the golden age of a child’s physical and mental development. At this age, they are very active, curious, and like to try new things. Therefore, introducing sports while … Read More

HealthHealthinessHealthy
The Hidden Dangers Behind Every Sip of Fizzy Drinks
Health

The Hidden Dangers Behind Every Sip of Fizzy Drinks

Sri Mulia 02/07/2024

Artificial Sweeteners in Soft Drinks Fizzy drinks are many people’s favorite choice because they taste refreshing and sweet. However, behind every sip of fizzy drinks, there are various health dangers … Read More

FoodHealthHealthinessHealthy
PUMPKIN AND HEART HEALTH: AMAZING FACTS
Health

PUMPKIN AND HEART HEALTH: AMAZING FACTS

Sri Mulia 25/06/2024

Nutritional Content in Pumpkin that is Beneficial for the Heart Pumpkin is not only a delicious food, but it is also full of nutrients that support heart health. The nutritional … Read More

FoodHealthHealthinessHealthy
Healthy Drinks That Make Your Skin Glow
Health

Healthy Drinks That Make Your Skin Glow

Sri Mulia 15/05/2024

Benefits of Antioxidants in Drinks for Healthy Skin Antioxidants are compounds that fight free radicals in the body which can damage cells and speed up the skin aging process. Regular … Read More

HealthHealthinessHealthy
Practical Tips for Living Healthier Every Day
Health

Practical Tips for Living Healthier Every Day

Sri Mulia 10/05/2024

Integrate Physical Activity into Your Daily Routine Physical activity is an important part of a healthy lifestyle. However, busy schedules and daily demands often make it difficult for us to … Read More

HealthHealthinessHealthy
Get Enough Sleep: The Secret to Optimal Health
Health

Get Enough Sleep: The Secret to Optimal Health

Sri Mulia 09/05/2024

Revealing the Benefits of Adequate Sleep for Physical and Mental Health Sleep is a biological need that is important for our Health and well-being. Many of us tend to ignore … Read More

HealthHealthinessHealthy
A Balanced Diet for Better Health
Health

A Balanced Diet for Better Health

Sri Mulia 06/05/2024

Benefits of a Balanced Diet for Body and Mind A balanced diet is not only important for your physical health, it also has a huge Positive impact on your mental … Read More

HealthHealthinessHealthy
Revealing the Hidden Benefits of Water for the Body
Health

Revealing the Hidden Benefits of Water for the Body

Sri Mulia 28/04/2024

Unexpected Benefits of Water Water is one of the basic needs for the Human body. However, behind its simplicity, water has extraordinary benefits for body health that are often unexpected. … Read More

HealthHealthinessHealthy

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World News

Sri Mulia 26/07/2025

Young Garuda Makes History in the Mandiri Cup Final

Sri Mulia 25/07/2025

Mandiri Cup Indonesia vs Thailand in the spotlight

Sri Mulia 24/07/2025

Myanmar Fails After Being Detained by Thailand

Sri Mulia 23/07/2025

How to Start an Online Business for Beginners

Sri Mulia 22/07/2025

Enjoy a more restful night with Greek Yogurt

Sri Mulia 21/07/2025

Indonesia vs Malaysia U23 ended in a goalless draw

Sri Mulia 20/07/2025

Kartoffelpüree a simple dish that warms childhood

Sri Mulia 19/07/2025

Brunei’s defeat to Malaysia in the AFF U23 Cup

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