Green Grass Jelly Ice: Benefits and How to Make It
The Origin of Green Grass Ice: A Rooted Tradition in the Archipelago
Green grass jelly ice cream is a traditional drink that has long been part of Indonesian culinary culture. Green grass jelly ice cream is made from the leaves of the grass jelly plant (Mesonapalustris) with its characteristic chewy texture and distinctive and refreshing taste. This drink is often served with brown sugar and coconut milk, creating a combination of sweet and creamy flavors.
Green Grass Origin of Ice Grass: Indonesian tradition can be traced to various regions in Indonesia. In some areas, green grass jelly is considered a drink that brings good luck and health. The reason is, these nutrients are thought to be able to cool the body, relieve stomach ulcers, and relieve digestive problems.
Making green grass jelly is very easy, but requires patience. Boil the grass jelly leaves until they release their juice and leave them until they thicken and harden like jelly. The result is green grass jelly that can be cut into pieces and mixed with ice cream or other ingredients.
Not only is it delicious, it also has various health benefits. The fiber content improves digestion, and the antioxidants in grass jelly help fight free radicals. This makes Green Grass Ice a drink that is not only refreshing but also healthy.
Even though there are many variations of modern drinks, green grass jelly ice is still popular. This shows that this traditional drink is not only a trend, but also an important part of Indonesia’s culinary heritage that needs to be preserved.
Eating green grass jelly ice cream not only provides a feeling of freshness, but also maintains traditions and culture passed down from generation to generation.
Nutrient Content in Green Grass: More Than Just Refreshing
Green grass jelly ice cream is a popular traditional drink in Indonesia. Green grass jelly ice cream with a chewy texture and refreshing taste is often chosen to quench thirst, especially during summer. But did you know that green grass jelly has many health benefits? It’s more than just a drink.
Rich in dietary fiber
Green grass jelly is rich in dietary fiber. This fiber helps maintain digestive health, facilitates bowel movements, and prevents constipation. Consuming green grass jelly regularly can maintain the health of your digestive system.
Natural Antioxidants
Green grass jelly contains antioxidant compounds called polyphenols. This antioxidant plays an important role in fighting free radicals in the body which can cause various chronic diseases such as cancer and heart disease. Consuming green grass jelly helps the body fight free radicals and maintain the health of body cells.
Low Calories
For those who are on a diet, green grass jelly might be the best choice. Green grass jelly is low in calories and does not contain fat, so you can enjoy it without worrying about gaining weight. This can also be a refreshing and healthy snack alternative.
Mineral Springs
Green grass jelly also contains important minerals such as calcium, phosphorus and magnesium. This mineral is important for maintaining healthy bones, teeth and muscle function. Consuming green grass jelly can help meet some of your daily mineral needs.
Natural Cooling Effect
Apart from its nutritional content, green grass jelly is also known for its natural cooling effect. This is very helpful in relieving stomach ulcers and cooling the body, especially during hot weather or after strenuous exercise.
Green grass jelly contains various kinds of nutrients. This traditional drink is more than just a drink, it is not only delicious and refreshing, but also very beneficial for health. Therefore, there is no harm in making green grass jelly ice cream part of your daily diet. Enjoy the freshness and enjoy the health benefits!
Interesting Combination: Green Grass Jelly Ice with Fresh Fruit
Green grass jelly ice cream is a traditional drink that is popular in Indonesia because of its freshness. But did you know that green grass jelly ice cream can be made more attractive and delicious by adding fresh fruit? It’s an interesting combination. Green grass jelly ice cream and fresh fruit not only add deliciousness but also nutritional value. Here are some interesting ideas for making very special green grass jelly ice cream.
The freshness of green grass jelly and the sweetness of mango
The chewiness of green grass jelly and the sweetness of soft mango combine perfectly. Add sugar syrup and ice cubes for a refreshing and satisfying drink. This combination is not only delicious, but also rich in vitamin C from mango which is good for the immune system.
The exotic atmosphere of green grass jelly and young coconut
The combination of green grass jelly, dried young coconut and coconut water creates an exotic atmosphere. Young coconut is rich in electrolytes which help maintain water balance in the body, so this drink is very suitable for quenching thirst on hot days.
Fresh and Sour Grapefruit
Sweet and sour grapefruit slices are the perfect complement to green grass jelly ice cream. Grapefruit offers a sharp, fresh taste and is rich in vitamin C and antioxidants. Mix it with green grass jelly, honey and ice for a refreshing and healthy drink.
Tropical Combination: Green Grass and Pineapple
The fresh and slightly sour pineapple provides an interesting contrast to the green grass jelly. In addition, pineapple contains an enzyme called bromelain which is good for digestion. For a more intense taste, try this combination with fresh pineapple juice.
Mixed Fruit: Various Taste Sensations
If you like variety, mix green grass jelly with various fresh fruits such as watermelon, melon, strawberry, kiwi. Cut the fruit into small pieces then add green grass jelly ice cream along with honey syrup and ice cubes. This not only keeps it fresh, but also gives you lots of vitamins and minerals in every glass.
The interesting combination of green grass jelly ice cream and fresh fruit produces a drink that is not only delicious and refreshing, but also very healthy. Experiment with different fruit combinations to find your favorite. This drink is perfect for filling your day with freshness and health.
Homemade Refreshment: How to Make Green Grass Ice at Home
Green grass jelly ice cream is a traditional drink that is famous for its fresh taste and health benefits. This drink made from green grass jelly leaves is often used as an alternative to quench thirst and relieve stomach ulcers. Want to know how to make it at home? We will show you how to make green grass jelly ice cream at home in easy steps.
Materials needed
- 50 grams of fresh green grass jelly leaves
- 500 ml boiling water
- 100 grams finely grated brown sugar
- 200 ml thick coconut milk
- 1/2 teaspoon salt
- Ice cubes as needed.
Steps to make
- Prepare green grass jelly leaves
Wash the green grass jelly leaves thoroughly with running water to remove dirt and dust.
- Boil grass jelly leaves
Boil green grass jelly leaves in 500ml boiling water for approximately 10-15 minutes until the water turns green and the leaves wilt.
- Crumple the grass jelly sheet.
Remove the grass jelly leaves then drain. Once it has cooled slightly, knead the grass jelly sheet with your hands until a green gel comes out. Strain the grass jelly gel using a fine filter cloth or coconut milk strainer to produce grass jelly liquid that is free of residue.
- Leave the grass jelly gel alone.
The green grass jelly liquid is poured into a container and left at room temperature or in the refrigerator for several hours (2 to 3 hours), until it thickens and becomes like green grass jelly.
- Prepare brown sugar and coconut milk.
Boil brown sugar and a little water until it dissolves and forms brown sugar syrup. Strain to remove impurities.
Add 1/2 teaspoon of salt to the coconut milk and bring to a boil while continuing to stir so that the coconut milk doesn’t break. When it boils, remove from heat and let cool.
- Green Grass Ice Glass Serving
Cut the thick green grass jelly into small cubes or according to taste.
Put the grass jelly in a glass, add ice cubes, then pour in the prepared brown sugar syrup and coconut milk.
Stir until mixed well and enjoy green grass jelly ice cream.
Make green grass jelly ice cream at home according to the instructions and enjoy a fresh and healthy traditional drink at any time. Making green grass jelly ice cream at home is not only easy, but also ensures you get natural and fresh ingredients. Good luck and enjoy the freshness!